Call us at (514) 272-2832 or email
Who should attend:
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Anyone who is struggling with weight or weight-related health issues
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Anyone who would like to practice better nutrition
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Anyone who would like to develop a better body image
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Anyone who is tired of constantly dieting
Come learn how to bring more peace and joy into your life while you achieve your goal of greater health and well-being.
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Learn practical skills that are easy to use with every meal
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Break the cycle of shame and guilt around food and eating
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Learn how mindfulness can help you to achieve your goals to shed unwanted pounds, maintain a healthy weight and live a healthier life
"Thank you very much for your blessings and your wonderful teachings!"
For more information on upcoming Mindful Eating offerings; or to request a special event/appearance in your city:
- in Montreal, QC, contact Jocelyne:
jocelynev3@gmail.com
- in Ottawa, ON, contact Laureen:
laureenosborne@rogers.com
- in Austin, TX, contact Terry
terrycortes@sbcglobal.net
- in Boise, ID, contact MTae
mtae@cmnthrd.com
- in Pittsburgh, PA, contact Deborah
dleebrooks@gmail.com
- in Miami, FL, contact Antonio
brunner_7@yahoo.com